Bombino's Barbells & BullSh*t
Getting Fit While Having Fun
Monday, 4 July 2011
Thruster/Pull_ups
Todays workout was killer for me bacause as you can notice from my other posts, I have not been useing the Barbell much.
Here is what went down:
10-8-6-4-2 Thrusters @135
alternating with,
20-18-16-12-10 Pull-ups
Time-5:12
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