Squat Cleans and Box Jumps

Today I was going to tryout the OC throw down WOD#3 but I have been doing so many pull-ups in my past few WODs. I decided to do box jumps in place of the pull-ups, so it was a totally different workout but a good one. A squat clean WOD always ends up kicking my ass. Hitting the box jumps after the squat cleans was like a shock to the system and my legs didn't seem to to want to work in order to get me up into the box. Check out the video.

For Time:

15 squat cleans 155#
30 box jumps 24"
12 squat cleans
24 box jumps
9 squat cleans
18 box jumps

Time: 8:16