5-4-3-2-1
Rope climb
Power clean& jerk 185#
Time 8:41
Monday, 28 November 2011
Rope climbs/clean and jerks
After taking the weekend off because of an extra full schedule I was back at it today with a WOD along the same lines as the 2012 rope climb WOD. Instead of adding weight every round we carried the 185lbs threw the whole WOD.
5-4-3-2-1
Rope climb
Power clean& jerk 185#
Time 8:41
5-4-3-2-1
Rope climb
Power clean& jerk 185#
Time 8:41
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