Friday, 21 October 2011

Overhead squat/ double unders

Tomorrow is my last day of school. I have to write my final exam then it's time to party because it's my birthday. There was no time to start the party early because I have a ton of studying to get in. I was able to get in a little sprint, I got to go against Kevin witch was awesome because I love the push. Here is what went down:

3 RFT:
10 overhead squats 135#
50 double unders

Time- 3:35

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