Today I was able to make it back to the gym and try out my back to make sure it is going to hold up for the GNC XFIT
21-15-9
OHS 95#
Bar facing burpees
Time-4:58
Today is the start of try-outs for Durham College Men's soccer team. I am the Strength and Conditioning coach. I cant wait for the season to get underway. Being able to put my past soccer knowledge together with my fitness coaching I plan to have a very successful year as assistant coach
No comments:
Post a Comment