First day back since Regionals

Today was my first day back in the gym since regionals. I just had a nice laid back easy day just to get moving.

Squat
5-5-5
175-185-205

Box Jump
47.5"

For time
50-40-30-20-10 double unders
Alternating with
2-4-6-8-10 hang squat cleans 95#

Time-4:08