Bombino's Barbells & BullSh*t
Getting Fit While Having Fun
Friday, 4 May 2012
Dumbbell snatch, burpee broad jump
4 rounds for time
10 alternating dumbbell snatch 80#
50ft burpee broad jumps
Time 6:10
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment