Tuesday, 17 April 2012

Toes to bar, thrusters, HSPU

After keeping up with my fish oil intake I feel very good despite competing on sat.
Today's WOD was excellent!

AMRAP 10 min
9 toes to bar
7 Thrusters 155#
3 HSPU

Total 5+1 HSPU

No comments:

Post a Comment