-Today is a forced rest day due to a wedding I'm going to in Kitchener. What better way to rest then to bake some protein bars? I bought some egg whites from a company called "Eggsel" it is a tub of 96 100% pure pasteurized liquid eggs.

Here is the recipe I used to make my protein bars.

2tbsp-whey powder
1 1/2- cups quick oats
Dash of Cinnamon
1cup - egg whites
1/2 - cup milk
1tbsp- butter
1/2 cup - brown sugar
1/2 cup- organic peanut butter
1/2 cup- chocolate chips