Bombino's Barbells & BullSh*t
Getting Fit While Having Fun
Monday, 5 September 2011
Elizabeth
-After three days of rest I took on "Elizabeth" and PR'ed.
"Elizabeth"
21-15-9
Cleans #135
Ring dips
Time-8:04
Then Death by HSPU
(1 HSPU first minute, 2 the 2nd 3 the 3rd .......)
I got to the 8th Minute and did 6 HSPU in the 9th Minute
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