Bombino's Barbells & BullSh*t
Getting Fit While Having Fun
Tuesday, 3 January 2012
Power c&j, triple unders, deadlifts
So today I discovered that I suck at triple unders. sucking at something isn't all that bad it just gives you something to work on!
3 rounds for time:
5 Power clean and jerk (185)
7 triple unders
9 deadlifts (185)
10:30
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