Sunday, 25 December 2011

Cuba day 1

Every 2 min row for 2 min
While completing 3 rounds of:

15 squat cleans (15kg dumbells)
20 box jumps

15:39


I did the 2 min of rowing instead of a distance because the display was not working. The 2min row made this WOD tough it dragged on very long.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)