Saturday, 19 January 2013

Snatch, C + J, .... Comp class

1rm snatch
220#

1rm C+J
255#

For time(10min cap)
10 clean+jerk 135#
14 chest to bar
20 power snatch 115#
14 Chest to bar
30 Push press 95#
14 chest to bar

Time- 7:19
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