It has been two weeks since the Canada East Regionals. The first week after the regionals I was feeling great and only took the Monday off to rest then went five days straight of training.
After the 5 days straight I found myself sore and not having any kind of drive to workout. I have slowly crawled out of this dark hole and feel the need to pick up the pace at the gym.
Tomorrow I will be heading to Poland to visit with family and watch the euro cup. I will be bring some rings along with me and I hope to get a few WODs in while I'm not partying.
Stay tuned for updates from Europe.
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