Front squats, ghd

Scaling this WOD a bit due to the state of my shoulder. I completed what I had to threw the open to get me to the regionals. Now I'm going to back off the shoulder work for a week or so.

For time:

15 Front squats 185#
15 GHD
12 front Squats
12 GHD
9 Front Squats
9 GHD

Time 6:19