Friday, 10 August 2012

Snatch, toes to rings, burpees

5 rounds:
15 toes to rings
10 burpee bar hops
160# squat snatch (first round 1 snatch, second round 2 snatches.....increase by 1 snatch each round)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)